courses & Workshops



This five month training will enable you to become an accredited Eight Tensions coach, allowing you to deliver more meaningful results for your clients, safe in the knowledge you are using an evidence-based framework.

For only the second time ever, I am peeling back the curtain on my renowned Eight Tensions Framework which I’ve used to coach hundreds of people. 

The Eight Tensions Coach Training takes place over 5 months which will allow you to become an accredited Eight Tensions coach and you will be issued a ‘verified associate logo’ to use in your coaching business. For a £47 monthly fee, you will receive ongoing CPD training, get a listing on my website of trusted associates and exclusive member only benefits.

  • Do you want to see extraordinary psychological growth for your clients?
  • Do you want to get to the source of your clients’ problems?
  • What if there was a proven way to achieve this every single time without fail?
  • Imagine you had access to an evidence based program which you could use… What would that mean for you?

Join me live in London on Saturday 25th January 2025 from 9.30 – 3.30pm or take part online.


There are 5 further online sessions on Thursday 6th February 7-8pm or Friday 7th February 12-1pm, Thursday 6th March 7-8pm or Friday 7th March 12-1pm, Thursday 20th March 7-8pm or Friday 21st March 12-1pm, Thursday 1st May 7pm-8pm or Friday 2nd May 12-1pm and Thursday 22nd May 7pm-8pm or Friday 23rd May.

Why You Should Attend?

  • This is an opportunity to step up from the crowd of commonplace coaching.

  • You will be equipped in a thought-inducing new approach, with clear steps and actions that you can use with clients and for yourself, personally.

  • Embrace the opportunity to consider coaching from a new dimension.

What Are The 8 Tensions?

The Eight Tensions Framework equips you with the tools, language and insights to deeply explore your clients’ life challenges

You will be able to help them reshape their perspective and enable them to see things in a new light so they can progress faster in their endeavours.

You will implement practical learning, take a deep existential dive into each tension and see how to use them with your clients.   

“The 8 Tensions training is one of the most useful training courses I have attended since becoming a coach. I was attracted to the evidence-based approach and how well existential psychology fits with my primary coaching approach, Acceptance & Commitment Therapy. The 8 tensions have given my clients a framework to articulate the challenges they face and they have given me, as a coach, a way to explore some of the underlying philosophical questions that many of my clients grapple with. I would recommend the training for any Coaching Psychologist looking for a fresh way to explore the tensions that our clients bring to coaching.”

Hazel Anderson-Turner

Coaching Psychologist

“I really enjoyed the Eight Tensions Coach Training – it was a day full of rich and interesting discussions, new perspectives and of course, many new insights to carry forward with my clients.  I joined the group remotely but at times forgot that I was not in the room there with the others as it felt so natural – like I had my own seat at the table.  Natalie’s style of delivery helped with that as she ensures the atmosphere is relaxed, fun and supportive.  The format of the training was engaging and offered opportunities for both learning and practice.  I have already had opportunities to use the Eight Tensions with my clients and have had encouraging, positive reactions so I look forward to going deeper into this work and using the Tensions to support more clients moving forward.  Thank you Natalie!”

Jacqueline Weeks

“The Eight Tensions Coach Training surpassed all my expectations and left me feeling inspired and equipped with new tools and perspectives to enhance my coaching practice. These sessions’ interactive and engaging nature allowed me to build on the Smart Supervision sessions. The training introduced me to fresh techniques and strategies that completely transformed my approach to coaching. It’s incredible how creativity and adaptability can make such a difference in helping clients overcome obstacles and achieve their goals. The comprehensive and practical materials gave me diverse resources to add to my coaching toolbox. It is a brilliant training programme that will enhance and add value to your coaching practice”

Cara Langford Watts

“Everything is now in question and how you interpret your life is your choice” 

Dr Natalie Lancer

“Best course ever!

I have attended a range of courses on #academic writing and surviving 😉

and Natalie’s was by far the best!

Highly recommendable – five stars!”


Dorothee Michel

Student at Robert Gordon University, Aberdeen

Ok, you have found a thing, an idea, a way of doing something, a framework. How do you get it out there and working for you?


NextQuest is for people who have something to say, perhaps as a result of postgraduate study or professional experience, and need help to bring it out into the world. They are on their Next Quest. The Next Big Thing.


NextQuest consists of 10 monthly 1.5 hour one-to-one coaching sessions with Dr Natalie Lancer.


We work together:

        • Locating where you are in your field
        • Working out what you stand for
        • Honing your message
        • Shaping your new way of being
        • Practising ‘next level’ behaviours
        • Delivering the goods multiple times
        • Fine-tuning
        • Reaching out to relevant people with platforms
        • Spreading the message
        • Leveraging your reach

Price: £1875

Email Natalie to find out more at ᐧ ᐧ





by working with Dr Natalie Lancer and a small group of driven individuals.

  • 90 Days hands on coaching
  • Fortnightly Live Sessions
  • Unlimited Additional 1:1 Support
  • Personalised Roadmap to Achieve Your Goals
  • Lifetime Access to Members Area & Updates
  • Fill In-the-blank Exercises to Challenge You to Up Your Game
  • Daily Accountability Structure
  • Unleash Your Fire
  • Build Bulletproof Confidence
  • Take Intentional Action

Smart Supervision and development for Professional Coaches


Are you a coach looking to discuss your work and ideas with a like-minded community of practitioners whilst developing yourself? 

This is supervision plus.

An evidence-based, three month Personal and Professional Development Programme. It’s as much a self-development programme as supervision.

That’s why it’s smart.

Not only will you reflect on your coaching practice, challenges and ethical issues with a group of like-minded coaches, but you will learn to use an advanced existential psychological framework to explore your self, your time, your knowledge acquisition, your planning and processes, your work, your relationships, your motivation and your flow.

You can also choose to do a Personal-Professional Development Project. This could take the form of a personal reflection of your Smart Supervision & Development journey or writing an article or case study about one of the eight tensions used on yourself or a client. This might end up as something you publish on your LinkedIn, your website or in a peer-reviewed journal. You are welcome to take a more creative approach to the Personal-Professional Development Project.

Get in touch Say Hello!

You can always WhatsApp me on 07507 784 352 or directly email me on

free resource

How To Unleash Your Fire, Build Bulletproof Confidence and Take Intentional Action

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