For individuals

• Do you need a clearer way to make sense of competing pressures in your life or work?
• Do you want to create healthier ways of working without losing effectiveness or ambition?
• Do you need to reconnect with purpose, direction and momentum?

Through my coaching programmes, I help people make sense of complexity and regain agency in life and work resulting in clearer decision-making. I work one-to-one and in groups and teams, supporting leaders, team members and individuals develop clarity, confidence and direction which translates into a practical strategy and vision.

My programmes apply the Eight Tensions framework that is based on Existential Psychology and was empirically derived by me through my doctoral study and subsequent research. The Eight Tensions framework is a coaching model and tool to support individuals and groups in making sense and taking control of their life circumstances. The framework helps people reflect, adapt and take meaningful action as well to navigate the human challenges behind performance and productivity. It accelerates surfacing practical strategies for managing self, work and relationships more effectively.